What Shilajit Does in the Body: The Science Behind the Ancient Resin

You might have heard that Shilajit is good for energy, mood, or performance - but what does it actually do inside the body? Let’s break it down.

At its core, Shilajit supports your mitochondria - the little energy factories inside your cells. Thanks to fulvic acid and other compounds, Shilajit helps transport nutrients into cells more efficiently, while also aiding the removal of toxins. More nutrients in, less waste hanging around - that's a win for your energy, focus, and recovery.

Shilajit has also been shown to support testosterone levels, immune balance, and cognitive function - in part by reducing oxidative stress and replenishing trace minerals the body relies on. Minerals like magnesium, zinc, selenium, and iron aren’t just background players — they’re essential for enzyme function, neurotransmitter production, and nervous system regulation.

Equil Shilajit provides this full-spectrum support in a resin form that preserves all of these benefits. And with 158mg of fulvic acid per dose, it actually delivers the level needed to make a difference.

We don’t make big promises - we offer clean, potent compounds your body can use.

Rebuild your foundation from the inside out.

Explore the benefits of Equil Shilajit → click here