TIRED BY DAY.

WIRED BY NIGHT.

Same problem, twice. Shilajit in the morning, Plant 5-HTP before bed.

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Two Products. Morning And Night. One Rhythm, Reset.

Poor sleep drains your energy reserves. Low minerals affect how well you recover at night and how clearly you think during the day. Fix one and the other follows. That's why there are two: Shilajit in the morning, Plant 5-HTP before bed.
84+ Trace Minerals

84+ Trace Minerals

Steady All-Day Energy

Steady All-Day Energy

Deeper Sleep

Deeper Sleep

Steadier Mood

Steadier Mood

84+ trace minerals in the morning. Serotonin support at night. One 30-day supply of each, in one bundle package.

Equil Shilajit tablets box and blister pack grouped with a Plant 5-HTP sachet and capsule tub
Equil Shilajit tablets box and blister pack grouped with a Plant 5-HTP sachet and capsule tub
A hand holding a box of Equil Pure Mineral Shilajit tablets in a gym, labelled mental clarity, supports energy production, 84+ trace minerals, and strength and stamina
Equil Plant 5-HTP capsule tub and sachet surrounded by labels for sleep support, mood balance and calmness, mental clarity and focus, and stress resilience
Equil Plant 5-HTP sachet and white capsule tub against green leaves, listing naturally occurring 5-HTP, mood and wellbeing, healthy sleep support, 99% tested 5-HTP concentration and third-party testing
Equil Plant 5-HTP supplement facts panel showing 100 mg 5-HTP from Griffonia simplicifolia seed extract
Equil Pure Mineral Shilajit tablets box with two blister packs of black tablets on a white background
Equil Shilajit tablet blister packs with a supplement facts panel showing 200 mg resin per tablet
Graphic showing Equil Shilajit tablets are third-party tested for heavy metals, pesticides and mycotoxins
Equil Shilajit tablets on a dish beside a list of quality credentials
How-to-take guide showing Equil Shilajit tablet dosage beside a glass of water

★★★★★Rated 4.8/5 by Real Kiwis

The Rhythm Reset Bundle

Himalayan shilajit for steady daytime energy. Plant 5-HTP for the wind-down. Bundle contains a 30 day supply of both Shilajit Tablets and Plant 5-HTP capsules.

  • Shilajit: steady, natural energy from 84+ trace minerals
  • 5-HTP: deeper sleep and steadier mood via serotonin support
  • No crash. No grogginess. No habit-forming ingredients.
  • One simple morning ritual. One simple evening ritual.
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$99.00
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🌱 Wild-Harvested Griffonia Seed (5-HTP)

🔬 Heavy Metal Tested

🏔️ Third Party Tested for Active Compounds

🇳🇿 NZ Owned & Operated

⛰️ Wild-Harvested Himalayan Resin

Join the hundreds of Kiwis finding their balance

Customer Reviews

Overall rating: 4.8 / 5 from 224 reviews.

Customer photo review of Pure Mineral Shilajit Tablets

I’ve been taking the Shilajit for just over a month now and been loving it! Have felt more energy and even had a pain free period this cycle! 🤸

Pure Mineral Shilajit Tablets

Customer video review of Pure Mineral Shilajit Tablets

This natural mineral rich resin has been a great way to start the morning, to nourish my brain and follow up with some turmeric ginger tonic. I’ve loved celebrating the mountains I’ve climbed by receiving nourishment from the mountains.

Pure Mineral Shilajit Tablets

Customer photo review of Pure Mineral Shilajit RESIN

Several weeks into taking Equil Shilajit and enjoying it's benefits. From the extra sustained energy through the day and noticing more clarity in thought through my work day, super important being self employed and easily distracted 😅i brought the resin and got free pills and enjoy both. Great product, keen to try the 5htp.

Pure Mineral Shilajit RESIN

Customer photo review of The Rhythm Reset Bundle

Big fan of the Equil Rhythm combo. I used to get a mid-afternoon energy crash, and my sleeping was hit or miss - now my energy is consistent through the day and I’m sleeping through most nights too. Also, in today’s day & age it’s difficult to avoid all toxins. I feel the shilajit in particular supports me to minimise the impact on my health.  I start my day with Shilajit on an empty stomach, finish the day with 5HTP before bed. I’ve been on the combo for about three months now and feeling more energised and balanced. I’ve tried a lot of supplements over the years, and now I’m down to pretty much just these two. Cheers Equil for supplying the goods!

The Rhythm Reset Bundle

Customer photo review of Pure Mineral Shilajit RESIN

I'm three weeks into my journey with Shilajit and it hasn't disappointed. It is giving me a really nice stable energy and focus. It's not an intense energy, it feels more like a natural sustainable boost to my mood, concentration and motivation, which is what i was hoping for. It feels good to be able to trust the folks at Equal to deliver a good product too. Knowing my Shilajit has been sourced with care and fully tested is super important to me.

Pure Mineral Shilajit RESIN

Customer photo review of Plant 5-HTP

I saw the 5HTP at my friend’s place and she had said it was great for her mental state with a 2 year old + her husband that works night shifts. I was a bit sceptical at first but after about 2 weeks of taking 1 capsule in the morning, and 1 capsule at night - I’m sold on the improvement in my partners and I mood and sleep. It feels like we have more resilience and patience to take on the world!! Thank you EQUIL - and appreciate the conscious care that has gone into the next / new packaging being plastic free!!

Plant 5-HTP

Customer video review of Pure Mineral Shilajit RESIN

Love my shilajit resin! I take it every morning with fresh grated ginger as a hot cup of tea and its so nourishing, gives me really clean energy & a clear state of mind to start my day feeling fresh!

Pure Mineral Shilajit RESIN

Customer photo review of Pure Mineral Shilajit Tablets

Highest quality shilajit I've had! Feels really pure, energising, and nourishing. So easy & effortless to take in tablet form. Thank you Equil!

Pure Mineral Shilajit Tablets

Customer photo review of Plant 5-HTP

So supportive for replenishing my sleep after years of lack of sleep with a toddler! Had to wait until I was finished breastfeeding - but well worth it 🙏🏽

Plant 5-HTP

Customer photo review of Plant 5-HTP

Got stocked up....Thanks team )))

Plant 5-HTP

Customer video review of Pure Mineral Shilajit Tablets

EQUIL Shilajit keeps me rolling. Daily maintenance with just two tablets a day. Really saved me recently while travelling as I was struggling to find good water and kai. Got a bit crook, popped a couple of these ancient bad boys and felt the zing of vitality come back pretty quick. 10/10 recommend. Thanks to the fellas for making it so easy and accessible with the tablets too!

Pure Mineral Shilajit Tablets

Customer photo review of Pure Mineral Shilajit Tablets

Purchased one box of Shilajit but it was on back order. The team at Equil made sure to offer me an extra box for the wait. Outstanding team with great communication during all the process.

Pure Mineral Shilajit Tablets

Customer photo review of Plant 5-HTP

I have been using 5 htp for 6months now along side Shilajit and find great benefits, especially with my sleeping and daytime energy. I have fibromyalgia and this is a big help.

Plant 5-HTP

Customer photo review of Plant 5-HTP

Relax and having better sleep ))

Plant 5-HTP

Customer photo review of Plant 5-HTP

great stuff

Plant 5-HTP

Incredible stuff!

Plant 5-HTP

Love this product helps me sleep like a baby thanks legends

Plant 5-HTP

I find it really unscrambles my brain during the night -easier to fall back to sleep 😴

Plant 5-HTP

Absolutely love it. Great addition to my morning. Delicious with ginger.

Pure Mineral Shilajit RESIN

Been using this daily. Now a permanent part of my life.

Plant 5-HTP

Have started really slowly because of gurgling gut. Too soon to review the resin. Will keep trying.

Pure Mineral Shilajit RESIN

Unable to get going with the tub of resin, because of gurgling gut! So I haven't tried the tablets.

Pure Mineral Shilajit Tablets

My husband and I are fans of Shilajit and love that we automatically have our recurring orders locked in.

Pure Mineral Shilajit Tablets

Keeps me calm during the day..and sleeping better

Plant 5-HTP

I never rush in writing reviews.I've found over time your brew has definitely calmed the mind down a few levels. Along with mag glycinate I feel a quietness as I drift off.Normally my brain is running over the days events & planning out the next day.

Plant 5-HTP

Kia ora! I’ve been taking Shilajit for a couple of weeks now, and I’ve already noticed three really positive changes. My nails are growing faster and stronger, my energy feels much more consistent, and so does my libido. I’m loving it so far!

Pure Mineral Shilajit RESIN

woweee powerful plant medicine , had to cut back to 50mg as the 100mg was/is too potent to begin with for me, enjoying the balance and heartfullness . One love brothers

Plant 5-HTP

So far so good with the Shilajit, part of the new day routine foundational vitality mahi that happens every day :)

Pure Mineral Shilajit Tablets

Equil really helped me through some dark times last year, dealing with unprocessed grief and really low energy levels, it helped me to get back to feeling joy again, in a time I thought maybe I wasn't capable of feeling joy anymore.... ah ha not so, I just needed a lil help to unlock it... Thank you Dave and Graedon, I really appreciate the work both do!

Plant 5-HTP

It's been a few weeks, and I keep it by my water next to my bed, so I take a tablet first thing each morning. Consistency has been great, and waaaay easier to maintain in the form than as a resin. I was just saying yesterday how I've been feeling more energized, despite it being the darkest, coldest, winter days!

Pure Mineral Shilajit Tablets (PRE-ORDER)

Love that it gives me more energy during the day, I just feel so much healthier in general😁

Pure Mineral Shilajit Tablets

I have got rid of all my other sleep supplements as this one does the job for me with 2 easy-to-take, tiny capsules! I take it twice a day as that works best for me. I go to sleep more easily and go back to sleep if I wake up. Totally recommend it. Thanks guys!

Plant 5-HTP

Love the shilajit tablets - easy to take and I definitely feel better in myself - difficult to pinpoint but I have noticed an ongoing positive difference to how I feel each day. Thanks guys!

Pure Mineral Shilajit Tablets (PRE-ORDER)

I love Equil 5HTP, such high quality! I don't take it everyday but when I do I definitely notice an increase in a feeling of wellbeing and energy for life! The customer service provided by this company is superb👌 5 stars!

Plant 5-HTP

Brilliant product! Definitely helps improve my sleep and also my mood. Every bit helps with a 9 month old! Shot lads - will continue to support for sure!

Plant 5-HTP

Love your product💛

Plant 5-HTP

I love your product. Thank you soo much. It’s magic✨🙏💛

Plant 5-HTP

The Equil Guarantee

Honestly Sourced

Our 5-HTP comes from Griffonia seed in Ghana. Our Shilajit from high in the Himalayas. Named origins, not vague 'nature' claims.

No Fillers or Synthetics

No flow agents, artificial fillers, or padded doses. Potent ingredients with nothing unnecessary (or B.S.) hiding inside.

Third Party Tested

Every batch is independently tested by Hill Laboratories in NZ - screened for heavy metals, purity and potency before it reaches you. Few brands test. Less tell you who, or what for.

Money-back Guarantee

Try Equil risk-free for 90 days. If it doesn't help you find your rhythm, send it back - and we'll refund you in full.

NZ Family-Owned

We're a small NZ family business, run out of Kerikeri. Real people you can actually reach, not a faceless supplement label.

Our Collection

Shilajit Resin Jar

Starts at $129 (with free tablets $69 value)

Add to Cart

Shilajit Resin Tablets

Starts at $69.00

Add to Cart

Plant 5-HTP

Starts at $44.90

Add to Cart

Take Shilajit Every Morning

Line drawing of a hand holding a glass of water with mountains in the background

1. You Take 2 Tablets (or 1 Pea-Sized Scoop) Daily

Wild-harvested from rock crevices high in the Himalayas, then purified and tested. Take it in the morning with water - or stir the resin into warm water, coffee, tea, cacao - whatever your fancy.

2. Your Cells Get The Minerals They're Missing

Shilajit delivers 84+ trace minerals plus fulvic acid - the natural carrier that helps your cells actually absorb and use them. Most supplements give your body the minerals. Shilajit also gives your body the delivery system.

3. Your Mitochondria Wake Up

Mitochondria are the tiny power plants inside every cell that make your energy. When they're depleted, you crash. Shilajit supports mitochondrial function so your cells produce energy steadily, the way they're meant to.

4. You Feel Steady, Not Spiked

Most people notice the difference within 1-3 weeks. No jitters. No crash. Just energy that lasts through the afternoon, the evening, and whatever the day throws at you.

Take 5-HTP Every Night

1. You Take 1-2 Capsules at night

Wildcrafted from Griffonia simplicifolia seeds in Ghana - used traditionally for centuries to support sleep & mood. We extract it into easy daily capsules.

2. Your Body Makes Serotonin

5-HTP is the precursor your body uses to make serotonin, the neurotransmitter that supports mood & sleep

3. Serotonin Becomes Melatonin

At night, your body turns serotonin into melatonin - the hormone that actually puts you to sleep.

4. You Sleep Deeper

Most people notice the difference between weeks 2-4. The longer you take it, the more your body settles into its natural rhythm.

Created by Dave & Graedon, Real Kiwi Dads

With three kids under four between us, a food forest, lambs that keep escaping, and a small family business, life gets full. Shilajit and 5-HTP are what we built so we could keep showing up for it all - good sleep at night, steady energy through the day. We make what we take ourselves. We make what we'd give our own families.

That's the whole standard.

Created by Dave & Graedon, Real Kiwi Dads

With three kids under four between us, a food forest, lambs that keep escaping, and a small family business, life gets full. Shilajit and 5-HTP are what we built so we could keep showing up for it all - good sleep at night, steady energy through the day. We make what we take ourselves. We make what we'd give our own families.

That's the whole standard.

Co-creators of:

Questions?

Two different jobs. Shilajit is your daytime mineral boost - natural energy, focus and stamina, no caffeine crash. Plant 5-HTP is for the evening - it supports your body's natural serotonin to help with calm, mood and settled sleep. Plenty of our customers take both: Shilajit by day, 5-HTP by night.

Yes - they work at opposite ends of the day, so they complement each other rather than overlap. Shilajit in the morning for energy and focus, 5-HTP in the evening to wind down. If you'd like both, the Day & Night Bundle is the easy (and best-value) way to do it. If you're on medication, read the safety note below first.

Resin is the most traditional form - stronger taste, slightly more potent per dose, best as your daily ritual at home (100 x 500mg servings). Tablets are easier for daily use and travel (60 servings). Both deliver the same active compounds. New to Shilajit? Tablets are the easier starting point.

Earthy. Bitter. Honest. Resin tastes stronger than tablets. If you're using resin, stir a pea-sized amount into warm water or tea - most people get used to the taste within a few days.

Plant 5-HTP is wildcrafted from Griffonia simplicifolia seed - a natural plant source. 5-HTP is a building block your body uses to make serotonin, so it gently supports mood, calm and settled sleep. No melatonin, no morning grogginess - just plant-based support for winding down.

For both products, we don't recommend use during pregnancy or breastfeeding due to limited research.
Shilajit: if you're on medication for diabetes, blood pressure or blood thinners, check with your GP first.
5-HTP: this one matters - if you take antidepressants or anything that affects serotonin (SSRIs, SNRIs, etc.), don't take 5-HTP without talking to your doctor first.

What we're looking out for here is something called Serotonin Syndrome which can happen when one takes too many serotonin supportive medications.

Both are generally suitable for adults of all ages. For anyone under 18, we recommend checking with a healthcare professional first. Older adults often benefit most from Shilajit, as mineral depletion compounds with age.

It depends on the person. With Shilajit, many people notice steadier energy and focus within the first 1-3 weeks of daily use.

With 5-HTP it's usually gradual too - sleep may feel more settled and mood a bit more even over the first couple of days or weeks. Both work best taken consistently.

We're quick. Orders typically ship within 24 hours and arrive within 2-4 business days depending on where you are in New Zealand. You'll get a tracking link as soon as your order is on its way.

Simple: email hello@equil.co.nz within 90 days of your purchase, send us back the product, and we'll refund you. No forms, no hoops. We're a small NZ family business - we'd rather refund you than sell you something that didn't help.